Conscious

Pause before you scroll.

See where your screen time goes, then change it with gentle friction, limits and schedules.

App Store All apps

Platform: iPhone
Category: Wellbeing
Made by: Andi

conscious

Today

App usage Tap one

Mindful pauses
A 15-second breath before distracting apps.
Limits and schedules
Daily allowances and blocked hours.
Private
Your data stays on your phone.

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