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conscious

screen time

pause before you scroll, and see where your time really goes.

most screen-time apps either lock you out or do nothing. conscious shows you what’s really happening first, then gives you controls that actually work: gentle friction, daily limits and scheduled blocks.

get conscious(opens in a new tab)see all apps
made by
andi
works on
iPhone
status
out now

conscious

today

app usage tap one to open it

why it’s useful

breathing pauses,
and then some.

you’ll find conscious in

wellbeing

  • mindful friction

    a 15-second breathing pause when you open a distracting app, with “don’t open” as the default.

  • limits that hold

    daily allowances for any app or category, plus scheduled blocks for the hours you know are risky.

  • insights you’ll use

    productivity rings, a 7-day chart and a timeline of where you actually picked up your phone.

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